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Mera Peak was a brilliant trip and totally exceeded my expectations. I will definitely recommend The Mountain Company to anyone looking for a trek in the future
Harriet Gossage (UK) | Mera Peak Expedition, Nepal

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Food & Health

The food provided on our treks is simple yet tasty, incorporating a mixture of local and western cuisine and there is always lots of it. For breakfast you will get porridge or cereal, toast or chapattis, cooked eggs and a range of hot drinks. On our camping treks in Nepal we provide fresh coffee from our Bialetti Moka coffee machine. On arrival to the camp or lodge in the afternoon you will be given tea and biscuits followed by a three course meal in the evening. We cater for vegetarians or other diets - please notify us of any requirements on booking.

Every care and consideration is taken to ensure a high level of hygiene in the kitchen tent and around camp. The local staff are trained in this area and will always ensure there is boiled water for drinking and water for washing your hands in the evenings. It is a good idea to bring with you a bottle of hand sanitizer for use when there are no washing facilities available such as when walking during the day.

While staying at hotels in towns and cities before or after the trek our services include only bed and breakfast so you will have purchase your other meals. After booking with us we send you our Nepal Pre Departure notes that include information on our recommendation for good, hygienic local restaurants.